A dad friend of mine told me about his recent struggles connecting with his daughter. It is a small interaction, but illustrates an...

I'm teaching a workshop on the secret to connecting with your preTeen and Teen this Thursday. Thinking back to my own painful experiences...

I woke my daughter up at 6am in the morning as usual. Immediately, I saw her phone by her bed, not out in the kitchen where it was...

I woke my daughter up at 6am in the morning as usual. Immediately, I saw her phone by her bed, not out in the kitchen where it was...

My story My name is Allison and I am a working mom of two daughters in a quiet town in California. For years I lived to be ‘successful’...

What if you could stop stress in its tracks? What would it be worth to you to be able to notice, untangle and transform stress into...

My daughter had a fight with her friend. She yelled, 'I'm angry at you because of what you did!" My daughter felt righteous and that it...

It is a heavier topic today: Teens (or any age) exploring behaviors that bring up fear in us and how to respond. This is a big issue and...

Thank you Aptos parent for sending in this challenging situation! "At the end of the day when I'm tired, I'm just trying to get things...

It was a rainy Sunday. I asked my girls, 5 and 7 to cooperate. I hadn't gotten a work out in days and felt congested with a sinus cold....