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Upset? Have a Dance Party!
I know I'm in trouble when I 'need' to play Hay Day/Farm on my phone instead of the ten other pressing things on my to do list that I...
The Fear of Feeling Awkward
The Fear of Feeling Awkward "Mom...this is so awkward!" We had friends staying with us from Colorado that we last saw 12 years ago when...
In Stressful Situations I Need To Breathe. Inhale, Exhale...Right?!?!
My friend Jennifer reacted when I suggested she breathe through an upsetting, uncomfortable situation she was telling me about. I was...
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